We agree that hair is the best accessory you can wear every day. Let’s face it: you can’t have a good hair day every day if your hair is dull, has an oily scalp or has an itchy scalp. What if we told you that we had some tips to help you give your scalp the best care and nourishment? Wouldn’t you want a good hair day every day?
Hair care is usually defined as applying a nourishing oil and using a shampoo, followed by a conditioner, after washing your hair. In reality, hair care is as complex as skin care. Your hair type is important. Whether it’s fine, thick, straight, or curly, you need to pay attention to the scalp. Your gorgeous hair can be attributed to a healthy scalp. Understanding your hair type and scalp needs, as well as addressing them, can be game-changing. This blog will provide you with nine amazing tips for healthy hair and scalp.
9 tips for hair and scalp care tailored to every hair type:
1. Understanding Scalp Health:
Understanding your scalp’s needs is the first step in maintaining a healthy hairline. It depends on whether your scalp is oily, dry, sensitive, or normal. A dry or oily scalp needs optimum hydration, while an oily scalp will need regular cleansing. Regular scalp care can help prevent issues like dandruff and itching. The health of your hair and scalp is directly related to your eating habits and lifestyle.
2. Scalp Massage:
A good scalp massage is incredibly relaxing. It is important to massage your scalp regularly with a warm, nourishing oil. It increases blood circulation, improves the delivery of nutrients to hair follicles and promotes healthy hair growth. You can give yourself a scalp massage just before bedtime and leave the oil on overnight to nourish your scalp. Or, you can wait a few minutes before washing your hair to allow the oil to soak into the scalp.
3. Scalp Cleaning:
It is important to wash your scalp thoroughly with a mild soap. However, overwashing your scalp can cause it to lose its natural oils and lead to excessive oil production or dryness. Wash your scalp 2-3 times per week using a gentle, sulphate-free shampoo suitable for your hair type.
4. Avoid over styling
Overstyling your hair with blow dryers, hot curls, straighteners, or chemical treatments such as Botox and Smoothening can be harmful. This causes serious damage to hair and scalp, which can lead to hair loss, breakage, and weak hair. To minimize damage, limit the use of chemical-based hair products and/or heat protectors. You should show off your beautiful hair just the way it is!
5. Use Natural Hair Masks:
Another way to care for your scalp is by using herbal or natural hair products that contain natural ingredients. DIY hair masks are easy to make at home and can provide nourishment and moisture to dull, dry hair. Ingredients like banana, egg, yoghurt, honey, and aloe gel are readily available and are rich in vitamins and nutrients that are essential for hair growth and your scalp. Homemade hair masks can also give your hair a silky finish and glossy texture.
6. Hydrate well:
Hydration is key for healthy skin and hair. Ensuring you drink enough water helps to regulate your circulatory system. It also stimulates the growth and circulation of hair follicles. Your scalp will not be dry, flaky or itchy if your body is well-hydrated. Drinking 7-8 glasses per day of water will keep your scalp and body healthy.
7. Nutritious Diet:
What you eat will reflect on your skin and hair. To have beautiful and healthy hair, you need to eat a super-nutritious and balanced diet, which includes fruits, vegetables, nuts, proteins and healthy fats. The vitamins A, C, D, E, zinc iron and omega-3 fatty acids are essential for hair health. They also help to maintain hair growth and scalp health.
8. Exercise Regularly:
Exercise improves blood flow, which is vital for hair growth. It also ensures your hair gets enough nutrients and oxygen. By improving blood circulation, exercise increases hair volume and promotes healthy growth.
9. Loosen Up:
Avoid tight braids, buns, and ponytails. This can cause severe hair damage. To reduce hair breakage, keep your hair loose. Don’t pull at the roots. Use hair ties that don’t have metal clasps. It can reduce hair loss and hair breakage caused by tightening hair.
Shankara’s Hair & Scalp Oil – Your Natural Guide for Hair & Scalp Care
Hair 7 Scalp oil is a blend of powerful ingredients such as avocado oil, jojoba oil, vitamin E and sesame oil. The Hair & Scalp Oil combines soothing, healing & nourishing properties of time-tested ingredients such as Rosemary Oil, which helps improve blood circulation on the scalp and may promote hair growth. Amla also helps nourish the hair and reduce hair fall, while Bhringraj helps in blood circulation, revitalizing the hair follicles & facilitating hair growth. This oil can be applied to all types of hair and promotes a healthy scalp and hair.
These tips will help you transform your scalp care routine and enjoy the benefits of a vibrant, healthy scalp. Your hair will be great! Shop online for the best Hair Oil – Shankara’s Hair & Scalp Oil.