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Today is World Kindness Day (what a good one huh?)! We’re laying down the best ways you can spread a little kindness!


1, Involve yourself in a community activity! 

Being a part of a community project, event or even doing something neighbourly can reinforce a sense of community and belonging. Not only is this a fantastic way to improve your own wellbeing but the wellbeing of those around you. Try participating in a fun run, working bee or helping to plant trees at your local school! 


2, Make a care package or picnic for a friend!  

Know a mum who’s having a bad week? Friend who has been stressed from exams? Surprise your friend in need with a picnic spread or sneaky block of chocolate to let them know you love them. 


3, Donate your time or a contribution to a favoured charity. 

It can be heartwarming to know you’re improving the lives of those around you. Whether you have a charity close to your heart or you seek a new one that sparks joy in you, find a way to donate either your time, effort, clothes & goods, or small contribution to help those in need. 


4, Pay a compliment to someone! 

Let someone know that they’ve got great style, their presentation was a winner, or that their skin is glowing! After all compliments are free and a little bit infectious! 


5, Be kind to yourself! 

Do something for yourself today, go for that beach walk, have an extra-long bath or get your nails done. Taking care of, and being kind to yourself, is the best thing you can do for your own mental health and make you a better friend, parent, loved one, colleague and human. Taking 15 - 30 minutes to relax uninterrupted with your own thoughts, and our Detox Charcoal Mask is the perfect way to unwind and recentre. 

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