You can use several natural remedies to even out your skin tone. If you suspect that your skin’s unevenness is due to an underlying condition, you may want to consult a dermatologist.
Many of us wish we had perfectly even and smooth skin. However, many people have skin with uneven tones. This can be due to redness, acne, age spots, or sun damage.
Uneven skin may be permanent or temporary and can result from the following:
- sun exposure
- Age
- hormones
Many remedies can help to smoothen out hyperpigmentation and discolouration of your skin.
Even out your skin tone with lifestyle changes
You can improve your skin’s appearance by changing certain behaviours.
Stay Hydrated
Keep your skin and body hydrated to improve your skin.
Water hydrates the body from within.
Moisturizing the skin can help reduce dryness and redness. Choose non-comedogenic moisturizers to prevent irritation and clogged pores.
Remember to moisturize your entire skin, not just the face. Use a moisturizer that protects your hands from both UVA and UVB radiation.
Use sunscreen
Sunscreen should be used daily to protect your skin from sun damage. This will prevent sunburns from causing immediate peeling redness and age spots.
Even in winter, you should apply sunscreen daily and every time you are in the sun.
Avoid certain foods and beverages.
Certain foods can cause flushed and uneven skin. Sugary snacks can even accelerate the development of wrinkles.
You can maintain a more even tone by avoiding them.
Avoid these foods:
- Alcohol can dilate blood vessels and cause a flushed appearance.
- Spicy foods can cause redness.
- Foods high in refined sugars
- The consumption of dairy products can cause acne and other skin conditions.
- Foods that are overly processed and greasy, such as chips
Natural ingredients for more even skin
You can find many natural remedies at home that will help you to achieve a more even skin tone. These active ingredients are found in many high-end cosmetic products.
Vitamin C
Vitamin C can be an antioxidant that protects against tissue damage caused by free radicals. This can lead to uneven skin tone.
Vitamin C is available in many foods, as well as supplements and serums.
- Oranges
- Guava
- Bell peppers
- kiwis
- strawberries
Vitamin C is best obtained from a healthy diet and vitamin C serum.
Niacin
Niacin, a nutrient, is essential for the health of your skin, hair and nails.
You can help by:
- Even out uneven skin tone
- Reduce wrinkles
- brighten your complexion
This is because it helps to improve skin hydration. Foods that contain Niacin include:
- poultry
- Green peas
- мурские
- tuna
The Niacinamide derivative, which is a derivative from Niacin, has been shown to have many benefits for healthy skin. These include:
- retain moisture rusted Source
- Reduce the incidence of precancers
- Improve the signs of AgingTrusted Source
Witch hazel
Witch hazel has anti-inflammatory properties that may reduce irritation and inflammation. It can be applied directly to the skin or found in other products like lotions, soaps, or toners.
Witch hazel may dry out or irritate certain people.
Rosehip
Rosehip oil can help reduce inflammation and discolouration. Its antioxidants are believed to fight free radicals and boost collagen production.
Rosehip oil can be applied directly to the skin.
Nigella sativa
Nigella oil, also known as black seed or Nigella sativa, has antibacterial and antifungal qualities that may help treat skin infections.
Antioxidant and anti-inflammatory properties can also help to even out the skin tone.
A 2015 study found that the treatment was effective in reducing vitiligo without any serious side effects.
Kojic Acid
Many OTC products contain kojic Acid due to its antioxidant properties. At a 2 per cent concentration, it’s safe to use in cosmetics.
Hyperpigmentation is often treated with this product.
Chemical Peels
Chemical peels come in a variety of options. Treatments at home and in the professional setting may contain small doses of salicylic and glycolic acids.
If you are using acne products or have sensitive skin, it is best to avoid these peels. This includes topical products such as retinol and oral medications such as Accutane.
Here are some more tips on how to do a chemical peel yourself.
Glycolic Acid
Glycolic Acid can be used to treat acne, scars and age spots. It works by exfoliating the upper layers of the skin using a chemical solution.
Salicylic Acid
Many OTC acne remedies contain salicylic Acid. It is milder than glycolic Acid and also exfoliates damaged skin cells.
You can treat:
- You can also find out more about the following:
- Scarring
- Discolouration
Medical Options
Some treatment options are only available with a prescription. They can be expensive but can treat stubborn issues that home remedies can’t.
4 percent hydroquinone
The cream can be used twice daily or according to your doctor’s instructions. It is used to lighten dark skin spots and even out skin tone.
This cream can cause contact dermatitis or skin irritation. The Food and Drug Administration(FDA)Trusted Source deemed it safe to use, but its concentration is limited.
Talk to your skin care specialist if you are experiencing persistent dryness or pain.
Laser Treatment
Laser treatments can improve skin tone and reduce age spots or sun spots. Yellow lasers, for instance, reduce redness and flatten scars.
Laser treatments can sometimes cause hyperpigmentation or a change in the skin’s colour. You may wish to consider other treatments first.
Choose a healthcare provider with experience in treating pigmentation when considering laser treatment.
Peels of clinical strength
Three levels of clinical-strength Peels are available:
- Light
- Medium
- Deep
The chemical solution penetrates your skin, causing it to peel and exfoliate.
Light peels are done quickly and with gentler acids like salicylic Acid. Medium peels can require pain relievers or sedatives. Deep peels also require sedation because they contain phenol.
Recovery time can be up to two weeks for deep peels, but you may experience redness for months. Light peels have a recovery period of only a few days.
Professional microdermabrasion
The microdermabrasion treatment can be used to treat many skin conditions.
- Light scarring
- sun damage
- Discolouration
The product works by thickening the collagen in the skin and removing the damaged, thick outer layer, creating a youthful appearance.
Microdermabrasion is almost instantaneous. After the procedure, you may experience redness, peeling, or dryness.
Makeup
Many makeup products can help you to correct uneven skin tone. There are many options.
- Foundations are thick, opaque foundations that can be applied to the entire face for a more even skin tone.
- Tinted moisturizers are available in green and skin-tone tints. Green tints work well for people with minor redness. They don’t cover as much as foundation but can still help conceal minor imperfections.
- Concealers are used to hide blemishes and skin discolourations.
Warning regarding injectable products
The FDA has determined that injectable skin bleaching or lightening products are ineffective and unsafe. They may contain harmful substances or contaminants.
Speak to your healthcare provider if you are experiencing any adverse effects after using any skin-lightening injectables.
Takeaway
You can even out the skin tone at home by using natural ingredients and behavioural changes.
In some situations, you may need to consult a dermatologist or healthcare provider. Make an appointment if you notice any blemishes, unevenness, or other signs that could be the result of an underlying problem.
The following conditions are included:
- Skin cancer could be lurking in moles and blemishes
- psoriasis
- Home treatment for severe acne is not working
- Rosacea
Make an appointment with a dermatologist or healthcare provider if you haven’t seen any improvement after 1 month. You’ll probably be able to help.